Mobile personal training
60-minute sessions at your place, $50 solo or $40 per person training with a partner ($80 total).
Mobile personal training, Foxboro & Belleville
The trainer who comes to you
Meash brings the workout to your driveway, garage or living room, anywhere within 50km of Foxboro. She's built her practice around clients managing fibromyalgia or rheumatoid arthritis, and clients recovering from a hip replacement, a spinal fusion or breast cancer treatment. Start with a free consult and find out what training built for your body looks like.
You'll be speaking with Meash Thanks, you're all set. FNR with Meash gets back to you directly to set things up.
Prefer to talk? Call 613-813-3993.
Certified personal trainer with 7+ years of experience, and a certified Occupational Therapist Assistant and Physiotherapist Assistant (OTA/PTA) · Mobile sessions at your home · Sessions from $50 an hour for a full 60 minutes · Certified Fascia Stretch Therapy practitioner · Free consult before you book anything
Meet Meash
Exercise and nutrition got Meash's own health back. In 2017 she became a certified personal trainer to do the same for other people.
Meash was diagnosed with fibromyalgia in 2007 and rheumatoid arthritis in 2011. When she took over caregiving for her father in January 2024, she built the mobile side of the business so training could happen around that. That's still how she books: around your life, at your place.
One trainer, four ways to work with her
Fascia Stretch Therapy
A 30-minute express session is $50, a full 60-minute session is $90.
Mobile, up to 50km out
Belleville, Quinte West and Trenton, Brighton, Prince Edward County, Napanee, Tweed and Madoc are all in range.
Virtual, anywhere in Canada
Live virtual training sessions and 100% virtual nutrition coaching, anywhere in Canada, if in-person visits aren't the right fit right now.
Built for the body you have today
Meash Calam Chronic pain
Managing fibromyalgia or rheumatoid arthritis and looking for movement that doesn't punish you for showing up.
After surgery or treatment
Recovering from a hip replacement, spinal fusion or breast cancer treatment and need a trainer who reads what your body can do that day.
Coming back
Coming back after time off and want someone building the plan around you, not a class schedule.
Already active
Already active and looking for programming that fits around caregiving or a packed week.
What we offer
- Mobile personal training
- Exercise therapy and rehab coaching
- Fascia Stretch Therapy
- Virtual training and nutrition coaching
Frequently asked questions
I have a chronic condition or a recent surgery. Can you still train me?
This is who Meash trains most: clients managing fibromyalgia or rheumatoid arthritis, and clients recovering from breast cancer, hip replacement and spinal fusion. She builds each session around what your body can do that day.
How far do you travel?
Up to about 50km from Foxboro, covering Belleville, Quinte West and Trenton, Brighton, Prince Edward County, Napanee, Tweed and Madoc.
What does a session cost?
Personal training is $50 for 60 minutes, or $40 per person for a partner session. Fascia Stretch Therapy is $50 for a 30-minute express session or $90 for a full 60-minute session.
Request a callback
Leave your details and FNR with Meash gets back to you directly to set up a time that works for you.